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The Self-Healing Starter Kit

The Self-Healing Starter Kit

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To the woman who keeps showing up
Even when her world is crumbling.
Even when the weight feels unbearable.
Even when no one sees her silent battles.

This one is for you.
Because your consistency is strength.
Your resilience is power.
And your presen

You’ve been holding it together, but barely.

You smile. You show up. You keep it moving.

But no one knows how much it costs you to function.
No one sees how exhausted you really are.

Let this be your reminder:
Survival isn’t healing.
F

Healing doesn’t always feel like progress.
It can feel like guilt. Confusion. Grief.

But you’re doing the work.
And it shows up , even if it doesn’t show off.

If you saw yourself in this post…
💌 DM me “HEALING”

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Thank you!