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Selenite Therapy

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Selenite Therapy

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You’ve been holding it together, but barely.

You smile. You show up. You keep it moving.

But no one knows how much it costs you to function.
No one sees how exhausted you really are.

Let this be your reminder:
Survival isn’t healing.
F

Healing doesn’t always feel like progress.
It can feel like guilt. Confusion. Grief.

But you’re doing the work.
And it shows up , even if it doesn’t show off.

If you saw yourself in this post…
💌 DM me “HEALING”

Sometimes the heaviness isn’t in your body ,it’s in your spirit.You may be carrying years of emotional weight… silently.And it shows up in overthinking. Burnout. Isolation.This post is your check-in.Your body keeps the score.Therap

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