services
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Individual therapy
Therapy services to help you achieve your goals through finding your most authentic self. I provide a space where you can express yourself freely without fear of judgment or concerns, a place for self-discovery.
coaching
1-on-1 Coaching to help you become the person you were always meant to be , the person within you.
wellness consulting
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness consulting might be the right step for you. Consulting services that take a holistic approach to mental health and wellness. Explore different strategies for better connecting the mind & body.Guidance with nutrition , physical fitness and mental health.
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additional Services
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Anger Management
Substance Use
Domestic Violence
Batterer's Intervention Program
Parenting in person and online
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We help families improve communication, resolve conflict, and strengthen their bond. Whether navigating transitions or challenges, we provide a safe space to grow and heal, together.
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Access support from anywhere. Our secure virtual sessions offer the same compassionate, personalized care, conveniently from the comfort of your home.
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We provide a structured, supportive environment for parents and children to rebuild and strengthen their bond. Guided by a trained therapist, visits focus on healthy interaction, communication, and emotional connection.
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The Student Intervention and Prevention Service is designed to assist students with behavioral and emotional issues impacting academic performance. Services are offered to students in grades K-12 at school during non instructional times, with trained therapists actively collaborating with parents, teachers, and school staff.
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We help couples improve communication, rebuild trust, and deepen connection. Whether you’re facing conflict, life transitions, or simply want to strengthen your relationship, we provide a safe space to grow together.